Welcome to my website, Zumba with Trisha! If you're looking for a friendly, fun, non-intimidating and amazing Zumba class, then look no further! Come and join me for Zumba in Middlesex (Northwood Hills, Northwood and Ickenham) and Zumba in Hertfordshire (Bushey, Croxley Green, Sarratt and Chorleywood).
What is Zumba®? It's a Latin-influenced dance-fitness craze that has taken the UK by storm. Many people are flocking to Zumba because it encompasses almost everything we want in a workout - cardiovascular conditioning in the form of a good, calorie burning workout with some resistance training mixed in, as well as a large dose of fun. You will completely forget that you are taking a fitness class ... so “ditch the workout - join the party!”
I also run Zumba Gold® classes in Northwood, Bushey, Ickenham, Croxley Green, Sarratt and Chorleywood. Zumba Gold is specifically aimed at active seniors, beginners to exercise and other participants who may have physical limitations (e.g. joint problems). Please check out the Zumba Gold page on this site and my Class Schedule for full details.
(Please click on the links on the left-hand side of this page to access additional info).
'STRONG BY ZUMBA'
Zumba LLC has introduced another programme to its portfolio; the latest one being 'Strong by Zumba' which is a high intensity interval training programme. I will be incorporating a few tracks into my Zumba/Body Conditioning classes, so be prepared to push yourself to your limit!
For the third year running, I will be offering a "10 Stamp Loyalty " card which will apply to all my Zumba classes. When you next visit one of my Zumba/Body Conditioning or Zumba Gold class, you will receive a loyalty card which will be stamped whenever you attend a class. After 10 sessions, you will get the 11th class for free!
- No need to pay up-front
- No need to attend on consecutive weeks
- Can be used at all classes
The card is non-transferable and must be produced at each session to be stamped.
I hope to see you soon.
Zumba®, Zumba Gold®, and Strong by Zumba® are registered trademarks of Zumba Fitness, LLC