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Welcome to my website, Zumba with Trisha. If you're looking for a fun, friendly, non-intimidating and amazing group fitness class, then look no further. Read on for more details ...
What is Zumba? It's a Latin-influenced dance-fitness programme that has taken the UK by storm. It's a craze that has made a huge impact because it encompasses almost everything we want in a workout - cardiovascular conditioning in the form of a good calorie burning class, with some resistance training included in the mix, as well as a large dose of fun. You will completely forget that you're taking a fitness class - so ditch the workout and join the party!
What is Zumba Gold? It's a programme specifically aimed at active seniors, beginners to exercise and participants with minor physical limitations (e.g. osteoarthritis).
Where can you find a class? I run weekly sessions in Pinner, Bushey, Ickenham, Croxley Green and Sarratt. All my classes are drop-in so there's no need to pre--book. Please check out the Class Schedule page for full details.
(Please click on the links on the left-hand side of this page to access additional details).
MACMILLAN CANCER SUPPORT - FUNDRAISING UPDATE
Many thanks to everyone who participated in Macmillan Cancer Support fundraising class events in September, and for the very generous in-person and online donations. I am pleased to confirm that the final amount raised is £966.35 – a truly phenomenal sum. It will be used to support those suffering from cancer in their hour of need. Thanks everyone!
CLASS IN BUSHEY - CHANGE OF VENUE 4TH & 11TH DECEMBER
The hall at Sacred Heart Church will be undergoing renovations in December and, unfortunately, it will be closed to hirers on the 4th & 11th December. The class will temporarily move to Bushey & Oxhey Methodist Church, 77 Chalk Hill, Watford WD19 4DA. - Bushey Arches end. (See map here). The entrance is on King Edward Road, which is off Chalk Hill. I believe there is free street parking around the venue. The class will be held in the small hall on the ground floor level at the rear of the building.
CHRISTMAS / NEW YEAR CLOSURE
Kindly note that I won’t be running any classes from Thursday 21st December – 1st January (inclusive). I hope to be back in Ickenham on Tuesday 2nd January at 9.30am (and will run the usual two back-to-back sessions). However, please come back at the end of December or contact me - just in case my plans change.
ZUMBA GOLD CLASS VIDEO SUBSCRIPTION
I offer a monthly subscription to an online Zumba Gold class. Please contact me for further details.
Come and join me for a fabulous experience!
Zumba in Pinner ... Zumba in Bushey …
Zumba in Ickenham ... Zumba in Croxley Green ...
Zumba in Sarratt