Hi,

 

Welcome to my website, Zumba with Trisha.  If you're looking for a fun, friendly, non-intimidating and amazing group fitness class, then look no further.  Read on for more details ...

 

What is Zumba? It's a Latin-influenced dance-fitness programme that has taken the UK by storm.  It's a craze that has made a huge impact because it encompasses almost everything we want in a workout - cardiovascular conditioning in the form of a good calorie burning class, with some resistance training included in the mix, as well as a large dose of fun. You will completely forget that you're taking a fitness class - so ditch the workout and join the party!

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What is Zumba Gold?  It's a programme specifically aimed at active seniors, beginners to exercise and participants with minor physical limitations (e.g. osteoarthritis). 

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Where can you find a class?  I run weekly sessions in Pinner, Bushey, Ickenham, Croxley Green and Sarratt.  All my classes are drop-in so there's no need to pre--book.  Please check out the Class Schedule page for full details.  

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(Please click on the links on the left-hand side of this page to access additional details).  

MACMILLAN CANCER SUPPORT - FUNDRAISING UPDATE

Many thanks to everyone who participated in Macmillan Cancer Support fundraising class events in September, and for the very  generous in-person and online donations.  I am pleased to confirm that the final amount raised is £966.35 – a truly phenomenal sum.  It will be used to support those suffering from cancer in their hour of need.  Thanks everyone!

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CLASS IN BUSHEY - CHANGE OF VENUE 4TH & 11TH DECEMBER

The hall at Sacred Heart Church will be undergoing renovations in December and, unfortunately, it will be closed to hirers on the 4th & 11th December.  The class will temporarily move to Bushey & Oxhey Methodist Church, 77 Chalk Hill, Watford WD19 4DA. - Bushey Arches end.  (See map here).  The entrance is on King Edward Road, which is off Chalk Hill.  I believe there is free street parking around the venue.  The class will be held in the small hall on the ground floor level at the rear of the building.

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CHRISTMAS / NEW YEAR CLOSURE 

Kindly note that I won’t be running any classes from Thursday 21st December – 1st January (inclusive).  I hope to be back in Ickenham on Tuesday 2nd January at 9.30am (and will run the usual two back-to-back sessions).  However, please come back at the end of December or contact me - just in case my plans change.

 

ZUMBA GOLD CLASS VIDEO SUBSCRIPTION

I offer a monthly subscription to an online Zumba Gold class.  Please contact me for further details.

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Please get in touch through my Contact Me page, by email at trisha@zumbawithtrisha.co.uk or telephone 07919 276539 if you have any questions, or to add/remove your details from my contact list.  

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Come and join me for a fabulous experience! 

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Zumba love, 

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Trisha x