Hi,
Welcome to my website, Zumba with Trisha! If you're looking for a friendly, fun, non-intimidating and amazing Zumba class, then look no further! Come and join me for Zumba in Northwood (Middlesex).
What is Zumba®? It's a Latin-influenced dance-fitness craze that has taken the UK by storm. Many people are flocking to Zumba because it encompasses almost everything we want in a workout - cardiovascular conditioning in the form of a good, calorie burning workout with some resistance training mixed in, as well as a large dose of fun. You will completely forget that you are taking a fitness class ... so “ditch the workout - join the party!”
I also run Zumba Gold® classes in Northwood, Bushey, Ickenham, Croxley Green and Sarratt. Zumba Gold is specifically aimed at active seniors, beginners to exercise and other participants who may have physical limitations (e.g. joint problems). Please check out the Zumba Gold page on this site and my Class Schedule for full details.
(Please click on the links on the left-hand side of this page to access additional info).
ZUMBA GOLD 'COFFEE HOUR' FUNDRAISING FOR MACMILLAN CANCER SUPPORT
I will be fundraising for Macmillan Cancer Support by holding a coffee hour directly after my Zumba Gold classes. All welcome.
Monday 24th September: Northwood (venue - tbc)
10.30am: Zumba Gold class (£5)
11.20am: Coffee hour (donation)
Tuesday 25th September: Ickenham Village Hall, 33 Swakeleys Road, UB10 8DG
10.00am: Zumba Gold class (£5)
10.50am: Coffee hour (donation)
Wednesday 26th September: Red Cross Centre, New Road, Croxley Green WD3 3HB
10.30am: Zumba Gold class (£5)
11.20am: Coffee hour (donation)
Thursday 27th September: Sarratt Village Hall, The Green WD3 6AS
10.30am: Zumba Gold class (£5)
11.20am: Coffee hour (donation)
Monday 1st October: Sacred Heart Church, London Road, Bushey WD23 1BA
12.30pm: Zumba Gold class (£5) REVISED TIME
1.20pm: Coffee hour (donation)
ZUMBA/BODY CONDITIONING CLASS BUSHEY - PERMANENTLY CLOSED
Regrettably I have decided to close the Monday evening class in Bushey w.e.f. 1st July.
LOYALTY PROGRAMME
I am phasing out the loyalty programme and will not issue cards to new participants. Any existing cards held can be used up to 31st March 2018. Cards will not be accepted after this date.
'STRONG BY ZUMBA'
Zumba LLC has introduced another programme to its portfolio; the latest one being 'Strong by Zumba' which is a high intensity interval training programme. I will be incorporating a few tracks into my Zumba/Body Conditioning classes, so be prepared to push yourself to your limit!
I hope to see you soon.
Zumba love,
Trisha x
Zumba®, Zumba Gold®, and Strong by Zumba® are registered trademarks of Zumba Fitness, LLC
