Hi,

 

Welcome to my website, Zumba with Trisha.  If you're looking for a fun, friendly, non-intimidating and amazing group fitness class, then look no further.  Read on for more details ...

 

What is Zumba? It's a Latin-influenced dance-fitness programme that has taken the UK by storm.  It's a craze that has made a huge impact because it encompasses almost everything we want in a workout - cardiovascular conditioning in the form of a good calorie burning class, with some resistance training included in the mix, as well as a large dose of fun. You will completely forget that you're taking a fitness class - so ditch the workout and join the party!

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What is Zumba Gold?  It's a programme specifically aimed at active seniors, beginners to exercise and participants with minor physical limitations (e.g. osteoarthritis). 

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Where can you find a class?  I run weekly sessions in Pinner, Bushey, Ickenham, Croxley Green and Sarratt.  All my classes are drop-in so there's no need to pre--book.  Please check out the Class Schedule page for full details.  

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(Please click on the links on the left-hand side of this page to access additional details).  ​​

 

​​​SPRING BANK HOLIDAY: MONDAY 25TH MAY

I can confirm that I will be running the class in Pinner on Bank Holiday Monday, however, due to the high temperature expected at lunchtime on Monday, the Bushey class will not go ahead.  I'm very sorry.  Pinner Village Hall is equipped with air conditioning which will make exercising in the heatwave much more bearable. 

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ZUMBA GOLD CLASS VIDEO SUBSCRIPTION

I offer a monthly subscription to an online Zumba Gold class.  Please contact me for further details.

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Please get in touch through my Contact Me page, by email at trisha@zumbawithtrisha.co.uk or telephone 07919 276539 if you have any questions, or to add/remove your details from my contact list.  

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Come and join me for a fabulous experience! 

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Zumba love, 

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Trisha x